Grief Therapy

When Grief Becomes a Turning Point

Loss, trauma, and major life transitions are part of being human—but most people were never shown how to move through them.

You may feel it when:

The weight of loss feels overwhelming or constant

You feel disconnected from yourself or your life

You’re stuck between who you were and who you’re becoming

At this point, grief asks something of you:
to be felt, processed, and integrated—or it will keep you stuck


What I Offer

You can expect consistent, grounded support through grief or transition, greater emotional clarity and self-awareness, a more meaningful relationship with loss, and the ability to move forward without abandoning what matters, with an investment of $3,300 paid in full or $3,600 on a payment plan for the 3-month program, plus an optional $2,450 personal retreat, including unlimited text support, a free eBook, resource library and book recommendations, podcast access, and access to the documentary Remember.

A woman with dark wavy hair, red glasses, and a black blazer sitting at a wooden table outdoors, writing in a large open book, with a background of trees and a river.

What This Work Is

Guided Through Grief is not traditional talk therapy.
It’s a structured, eco-somatic process designed to help you move through loss in a grounded, supported, and transformative way.

Together, we reconnect you to your natural grieving process and help you integrate what you’ve been through—so you can move forward without losing yourself or what matters most.

A person pouring water from a shell-shaped container, with flowers in the background.

The Process

First, we reconnect you to your body and your natural grieving process so you can safely feel and process what’s been held inside.
Next, we build your emotional capacity and resilience so you can move through grief without becoming overwhelmed or disconnected.
Finally, we support you in integrating your loss so you can move forward with clarity, meaning, and a deeper connection to yourself.

I'm here to support you through your journey of healing and transformation. Let's work together to create a path forward.

FREE 30 MIN CONSULTATION VIA PHONE: +1 (541)-261-1870