GUIDED THROUGH GRIEF: SOMATIC BASED TOOLS FOR GRIEF, TRAUMA, & MAJOR LIFE TRANSITIONS
Grief isn’t something you “get over.” It’s a profound process of expanding your capacity to hold life’s most difficult emotions with grace and resilience.
In this 3-week program, you’ll learn to navigate grief, trauma, and major life transitions using Ritual Therapeutics and Eco- Somatic-based tools. These approaches are designed to help you feel resourced and supported, allowing you to stay present with your emotions, regulate your nervous system, and move through your experience in a sacred and intentional way.
What You’ll Gain:
A Greater Capacity for Life: Develop tools to sit with grief and navigate major transitions without being overwhelmed and derailed.
Somatic Healing Practices: Learn body-centered techniques to calm your nervous system and reconnect with yourself.
Sacred Rituals for Healing: Incorporate earth-based, non-denominational rituals to honor your experience and support your journey.
A Sense of Wholeness: Expand your ability to hold grief alongside joy, pain alongside possibility.
Program Details:
Session 1: December 18th
Session 2: January 3rd
Session 3: January 7th
Time: 7 AM - 9 AM PST (recordings available for those who cannot make it live).
This program is for anyone ready to approach grief and life transitions as a sacred, transformative process. Through these teachings, you’ll find the strength to be with all of life and carry your grief in a way that feels empowering and whole.
YOUR INVESTMENT:
$367 or 2 bi-weekly payments of $184.
Let’s reframe how we approach grief—together.
